It is a versatile and active ingredient in many hair, nail and skin products. Read on for the uses & benefits of vitamin E oil for the face and hair. Find out how vitamin E oil is good for your skin in treatment of scars, acne and stretch marks.Also discover if there side effects of this oil.
What is Vitamin e Oil Good and used for?
- What is Vitamin e Oil Good and used for?
- Vitamin e Oil uses for Face Wrinkles, Scars, at Night & Moisturizer- How to use vitamin e oil on face
- Uses of Vitamin e oil for hair Growth & Treatment
- Vitamin e oil for Acne & Scars
- Vitamin E oil for Skin- Dry, Discoloration & During Pregnancy
- Vitamin e Oil Benefits- Is vitamin e Oil good for your face, Scars & skin?
- Vitamin e Oil Side Effects
- Essential Oils Information-Further Reading
What is vitamin E? It is a powerful fat soluble anti oxidant that helps protect cell membranes against damage caused by free radicals. It encompasses a group of eight components called tocopherols and tocotrienols that comprise the vitamin complex. Food sources of vitamin E include vegetable oils, nuts and seeds.
What is vitamin E oil? Vitamin E oil is praised for its benefits in skin care and beauty products. It can be purchased at any drug or grocery store in either liquid or capsule form. Capsules can be punctured to release the oil for topical application. Originally extracted from wheat germ oil, most natural vitamin E supplements are now derived from vegetable oils, usually soybean oil.
Overview of what vitamin e is used for and good for
Vitamin E oil is an effective antioxidant that prevents cells and tissue from oxidation. This slows down the process of aging by improving immunity. It is found in many hair and skin care products. It can be used to repair split ends, deep condition hair, heal sunburns and reduce the appearance of scars and wrinkles.
This wonder vitamin has been used to heal burns faster and other skin conditions such as eczema and psoriasis. Sunscreens enriched with Vitamin E oil help prevent skin cancers when applied before stepping out in the sun.
Vitamin e Oil uses for Face Wrinkles, Scars, at Night & Moisturizer- How to use vitamin e oil on face
Vitamin e oil for face wrinkles
Vitamin E effectively reduces the appearance of wrinkles. With regular use, it fades them away and removes age spots. It fills in fine lines and boosts the production of collagen which increases skin elasticity. This moisturizes and deeps rejuvenates skin making it youthful, healthy and glowing.
Vitamin e oil for face scars
Application of vitamin E can effectively reduce the appearance of scars and brown spots. Note that there is no scientific evidence to support this claim. Apply vitamin E oil directly to the scars to lighten them and reduce their appearance.
Caution; do not use on a freshly healed scar. Wait until it has completely closed up.
Vitamin e oil for face at night
Vitamin E is a very important ingredient in many night creams. This is so because it deeply moisturizes skin and rejuvenates it. It has been proven to reduce appearance of wrinkles and keep your skin youthful and glowing.
When worn overnight and washed in the morning, it not only leaves your skin more moisturized, but also glowing. This is mainly because of antioxidants in the oil, your skin will glow.
However, according to Dr Broumand, a New York City-based cosmetic and plastic surgeon, the oil can be thick and greasy, so it’s best used before bedtime, possibly in place of a night cream or moisturizer.
Vitamin e oil for face moisturizer
To moisturize your skin with vitamin E oil, apply and wear it overnight. It will also keep your skin glowing, feeling smooth and soft. It is recommended that you use Vitamin E oil not more than twice a week as it should not be used as a daily moisturizer.
Most face moisturizers enriches with vitamin E act the same as sunscreen due to the anti oxidant properties it possesses. It is however best used as an ingredient in sunscreen lotions. If your moisturizer does not have vitamin E oil, simply mix the two and apply before going out in the sun.
Uses of Vitamin e oil for hair Growth & Treatment
How to use vitamin e oil hair growth
Vitamin E oil is also known for its benefits on hair. It moisturizes and enhances texture and quality of hair. It increases blood circulation to the scalp to stimulate hair follicles and prevent hair loss. Improved circulation to the scalp is a good stimulant for hair growth.
Vitamin e oil hair treatment
To treat dry, damaged hair, oil with vitamin e on a regular basis to deep condition your hair for healthy hair and sheen. Massaging your scalp with vitamin E moisturizes the root and shaft of the hair and stimulates sebum production which gives your hair a healthy sheen.
Vitamin e oil for Acne & Scars
How to use vitamin e oil for scars and acne scars
Vitamin E oil is effective in faster fading of scars. This is especially effective for those that are caused by burns and acne.
Vitamin E can help regulate the production of skin proteins such as collagen and elastin. It is also important for maintaining skin health since it neutralizes free radicals that can damage follicles and increase keratin formation. It easily absorbable to the skin fades away dark spots and acne scars by promoting tissue repair. It is important to exercise patience as this may take up to three months to see significant changes.
Apply vitamin E oil to the scar and massage in circular motions. This ensures it penetrates the skin to repair scar tissue and diminish the appearance of the scars.
Vitamin e oil for acne
While vitamin E can boost the immune system it also prevents hormonal imbalance that may contribute to acne formation. Topical formation is said to give optimal benefits for acne as compared to dietary and supplementation.
How to use vitamin E for acne;
- Wash the affected area with soap/cleanser and water
- Rub the oil on the affected area with a cotton ball
- Leave on the skin for ten minutes then wash off
- You can alternatively leave it overnight
- Repeat this three times a week until you achieve desired results
- If using capsules. Puncture with a pin and drain out the oil
Vitamin E oil for Skin- Dry, Discoloration & During Pregnancy
Vitamin e oil for Dry Skin
Vitamin E oil works to moisturize and hydrate dry skin by deep penetration and improving blood circulation to the area. It prevents water loss from the skin, locks in moisture and makes dry skin appear and feel moisturized. It is also used in deep pore cleansing of dry skin and helps restore normal oil balance of the skin.
Vitamin E oil is used to treat a number of skin conditions that can cause dryness of the skin such as psoriasis. It relieves symptoms such as itching and inflammation that come with dry skin conditions.
Vitamin e oil for Skin discoloration
Skin discoloration can occur due to many factors such as sun damage, acne scars and hyper-pigmentaion which occurs due to sun damage or acne scars. Vitamin E is thought to help improve skin health and fade skin discoloration because it is essential for the processing of vitamin A (livestrong.com). Vitamin A helps lighten dark spots on the skin.
Vitamin e oil for Skin during pregnancy
Vitamin E oil has great benefits for the skin. Expectant mothers may also apply vitamin E oil directly to their skin to help prevent pregnancy-related stretch marks. You should however discuss the safety of vitamin E oil in pregnancy with your medical provider before using topical or oral preparations of vitamin E oil.
Vitamin e oil stretch marks- How to use vitamin e oil for stretch marks
Some studies have suggested that topically applied vitamin E and essential oils can help prevent the marks. Vitamin E can also improve the strength, condition and elasticity of skin and help improve the appearance of fine lines and wrinkles. Vitamin E can accumulate in the epidermis and serve as a barrier to moisture evaporation, which helps keep the skin hydrated and healthy
Vitamin e Oil Benefits- Is vitamin e Oil good for your face, Scars & skin?
You already have learnt the wide range of uses for vitamin e oil. What are the benefits using this oil? Read on to find out
Is Vitamin e Oil Good for Face, Skin & Scars?
What are the benefits of vitamin e oil on skin?
Vitamin E oil is very essential in skin care. It has become very popular and a favorite in skin care products. Here are the benefits of vitamin E oil on skin;
- To smooth out wrinkles
- To lighten dark spots and scars
- For acne and acne scars
- For night treatment
- As sunscreen during the day
- To treat dry cracked cuticles
- Faster healing of wounds
- Prevent skin cancers
Vitamin e oil for face benefits -How Vitamin e oil good for your face?
Vitamin E oil is used for its anti aging and anti oxidant properties on the face. Here are the benefits of vitamin E oil on the face
- To moisturize skin
- To clean and tone the face
- To prevent and relieve sunburns
- To fade birthmarks, scars and age spots
- To heal chapped lips
- Fight wrinkles
Vitamin e oil benefits for scars
Creams and moisturizers with Vitamin E claim to clear scars from acne, wounds and surgery. It is said that rubbing vitamin E oil to the scars can help clear them quickly and reduce their visibility. Topical application of vitamin E before and after surgery improves surgical wound healing and cosmetic results. It’s best to get all the vitamin E you need from food. It’s abundant in green leafy vegetables, nuts, and seeds, as well as fortified foods like cereal.
Is Vitamin e Oil Good for Hair?
Other than increasing the circulation of blood in the scalp, vitamin E oil also enhances the texture and quality of hair. It is widely used in the treatment of hair-loss and other scalp disorders. Here are the benefits of vitamin E oil for hair;
- Repair split ends
- Stimulates hair growth
- Prevents premature graying
- For lustrous hair
- Deep condition hair
Vitamin e Oil Side Effects
What are the side effects of vitamin e oil? Is it safe?
A 2008 issue of “Dermatitis” reported a case in which a patient experienced contact dermatitis in reaction to application of a moisturizer that included alpha-tocopherol. Avoid using this oil if you suspect you are allergic to it. Vitamin E oil may be listed as alpha-tocopherol on the ingredient label of some cosmetic products. Pay attention to product labels to ensure you aren’t accidentally exposed.
Remember that too much of vitamin E can be toxic. The recommended daily allowance (RDA)is 400IU. Anything above 1000IU is toxic.
Essential Oils Information-Further Reading
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