Facts About Drinking Water-Health, Unsafe, Interesting, Economics, Nutrition

How conversant are you with the facts about drinking water? What do you know to be true about drinking water or water in general? Let us explore some healthy facts about clean, safe and unsafe drinking water, interesting, fun, trivia facts about drinking water for adults and kids. Also, economics and nutrition facts about drinking water .

Healthy Facts about Drinking Water-Safe Drinking Water Facts

Is the water you are drinking safe? What are the healthy & safe drinking water facts? You already know that water is life. Without water we cannot live.

“If there is magic on this planet, it is contained in water.” — Loran Eisley. Below are the health facts about drinking safe water.

1. Drinking sufficient water can prevent arthritis. Arthritis affects your joints, causing pain, swelling and stiffness. Drinking enough water ensures that there is less friction in your joints, thus less chance of developing arthritis.
2. Drinking water keeps the required PH levels in your body. This is one of the healthy facts about drinking water that is not obvious since not many understand about the PH levels of their bodies.
3. Drinking water can aid in weight loss. This is a drinking water fact that has contributed to a number of debates. Read more:
4. It is a healthy fact that drinking water is good for your mouth. Good hydration can help reduce cavities and tooth decay. Water helps produce saliva, which keeps your mouth and teeth clean as well as fresh.
5. Only water truly hydrates the body and alleviates the diseases of dehydration.
6. Do you have issues with fluid retention? Drinking enough water is the best remedy for fluid retention. Take plenty of water and any stored water within your body will be released!
7. Drinking sufficient water each day can help reduce heart disease and cancer.
8. Water serves as a shock absorber within your body.
9. Drinking enough water can reduce chances of bladder and colon cancer risks.
10. Another fact about drinking water health is that water is a remedy for headaches. Sufficient water intake helps relieve and prevent headaches.
11. Drinking water is believed to prevent some renal and urinary infection
12. One of most important healthy facts about drinking water is that it boosts your immune system
13. Drinking water is good for your hair and skin.
14. Drinking water aids in energizing your brain and muscle while relieving fatigue.
15. It is a fact that you need to drink sufficient water to maintain a normal bowel function.

Facts about drinking water- Unsafe drinking water facts

What is unsafe drinking water? Unsafe drinking water is water that contains harmful microorganisms and substances that can affect you directly or indirectly. Learn more about unsafe drinking water facts.

Unsafe drinking water fact #1

88% of diarrhoeal disease is attributed to unsafe drinking water supply, inadequate sanitation and hygiene. 1.8 million people die every year from diarrhoeal diseases (including cholera); 90% are children under 5, mostly in developing countries.

Unsafe drinking water fact #2

In addition to unsanitary excreta disposal, unsafe drinking water has been linked to schistosomiasis, a disease that causes tens of thousands of deaths every year, mainly in sub-Saharan Africa. An estimated 160 million people are infected with schistosomiasis.

Unsafe drinking water fact #3

Dirty or unsafe drinking water kills more children than war, malaria, HIV/AIDS and traffic accidents combined

As a result of unsafe drinking water, every 20 seconds a child under five years of age dies from waterborne illnesses

Unsafe drinking water fact #4

50% of the world’s hospital beds are occupied by individuals with an easily preventable waterborne disease

Unsafe drinking water fact #5

Six million people are visually impaired by trachoma, a disease that is strongly related to presence of unsafe sources of water.

Unsafe drinking water fact #6

The number of cases of skin lesions related to arsenic in drinking-water in Bangladesh is estimated at 1.5 million.

Unsafe drinking water fact #7

80 percent of all sickness and disease worldwide is linked to contaminated of unsafe drinking water, according to the World Health Organization

Unsafe drinking water fact #8

Reduced access to safe water sources and poor hygiene practices can increase trachoma morbidity.

Interesting, Trivia, Fun  Facts about Drinking Water

In this section we are going at general facts about water consumption. Learn or discover more and more interesting, trivia, fun drinking water facts.

1. One of the most important drinking water facts is that your body is primarily made up of water. Approximately three quarters (70%) of an average human’s body weight is water. It really makes sense to drink enough water for your overall health.
2. You cannot survive without drinking water for more than a few days: scary yet interesting drinking fact about drinking water. Water is so essential to human life that you cannot live without it. An average person could live without food for nearly 30 days, but only survive about seven days without water.
3. By the time you feel like you really want to drink water, that is, when you are thirsty, your body has lost more than 1 percent of its total water.
4. Some organs of your body are mainly made up of water. An instance is your brain tissue which is about 80% water. Interestingly, this is the exact amount or percentage of aqua found in a living tree
5. An average person loses about 90 ounces of water every day. Basically, this answers why you should drink more but not too much water.
6. More than one-third of Africa’s population lacks access to safe drinking water
7. 80 percent of China’s major rivers are so degraded that they no longer support aquatic life
8. 90 percent of all groundwater systems under major cities in China are contaminated
9. More than 130 million people in Latin America and the Caribbean lack access to safe drinking water
10. 60 percent of rural Russians drink water from contaminated wells
11. 90 percent of waste water produced in underdeveloped countries is discharged untreated into local waters
12. 75 percent of India’s rivers and lakes are so polluted that they should not be used for drinking or bathing
13. Water  effects on brain function and energy levels are profound.   Just a minor thirst or dehydration is  can lead to a small but life-threatening shrinkage of the brain. The effect? Impaired neuromuscular coordination, concentration and reasoning or thinking.
14. Yet more interesting fact about water is that there is the same amount of water on Earth as there was when the planet was formed. This is as of result of continual recycling.
15. Pure water, which solely hydrogen and oxygen atoms, neutral (pH 7): neither acidic nor basic.
16. Water is one the greatest solvent on the planet. It dissolves more substances than any other liquid. Wherever it travels, water carries chemicals, minerals, and nutrients with it.
17. After intense exercise, the weight that you instantly lose is mainly from water not fat.
18. Water covers between 70 to 75 percent of the earth’s surface
19. Much more fresh water is stored under the ground in aquifers than on the earth’s surface
20. While the daily recommended amount of water is eight cups per day, not all of this water must be consumed in the liquid form. Nearly every food or drink item provides some water to the body.
21. Soft drinks, coffee, and tea, while made up almost entirely of water, also contain caffeine which can act as a mild diuretic, preventing water from traveling to necessary locations in the body.
22. If all rivers on the planet were combined, they will still produce less fresh water compared to that in the atmosphere. Water fact here is that there is more fresh water in the atmosphere than in the rivers.
23. Municipal water supply provides at least 25% of bottled water. Interestingly the municipal supply is the same place where tap water comes from
24. If the sea levels were to raise for  only 10 meters because of melting glaciers, a quarter of the  of the United States inhabitants will be flooded
25. If at any point all of the water vapor existing within  atmosphere of the earth fell at once, spread out evenly, it would barely cover the earth with roughly an inch of water.
26. Americans use more water each day by flushing the toilet than they do by showering or any other activity
27. Tap water is far cheaper than bottled water. 8 glasses of tap water per day will cost you about 50 cents per year while the same amount of bottled water; can cost you up to $1,400 dollars.
28. Americans use almost 50 percent  water to generate thermoelectric power.
29. Six years and six months is the duration it will take the regular American residence to make use of the amount of water needed to fill up an Olympic-sized swimming pool usually estimated to contain 660,000 gallons.
30. There are approximately one million miles of water pipeline and aqueducts in the United States and Canada, enough to circle Earth 40 times
31. About 400 billion gallons of water are used in the United States per day.
32. In 12 months, the average American residence uses over 100,000 gallons (indoors and outside).
33.  7 year and 6 months is the duration it will take the average American home to use equal amount of water that moves over the Niagara Falls in 1(one) second (750,000 gallons).
34. Each  day, it is estimated that American inhabitants use nearly 100 gallons of water.
35. The New York City water supply system leaks 36 million gallons per day
36. At 1 drip per second, a faucet can leak 3,000 gallons per year.
37. Residents of sub-Saharan Africa use only 2-5 gallons of water per day
38. In the year 1900, 25,000 United States residents died of typhoid. By the year 1960, the number came down by 20 as a result of using chlorine to to treat drinking water.

Fun Facts about drinking water for kids & Adults

What are the fun facts about drinking water for kids? Are there interesting water facts for kids? Find out below for more details.

1. All we eat needs water to grow-An apple 70 liters, 1 slice of bread needs 40liters 150 grams of beef needs 2025, 100grams of vegetables needs 70 liters etc.
2. An American taking a shower that lasts five minutes  uses more water than the average person in a developing country slum uses for an entire day.
3. At birth, water accounts for approximately 80 percent of an infant’s body weight.
4. 1.7 percent of the world’s water is frozen and therefore unusable.
5. Only 3% of Earth’s water is fresh water. 97% of the water on Earth is salt water.
6. Lake, river, stream, pond, and swamp water produces only 0.3% of the world’s fresh water.
7. At 1 drip per second, a faucet can leak 3,000 gallons per year.
8.  Wood (bored logs that were charred with fire) was the material that was used to make the first water in the United States.
9. Water boils quicker in Denver, Colorado than in New York City.
10. A running toilet can waste up to 200 gallons of water per day.
11. 62.4 pounds is the weight of A cubic foot of aqua
12. The year 1832 was when the first municipal  filtration of water works opened. This was in Paisley, Scotland
13. 8.34 pounds (3.78296 KG) is the weight of a gallon of water
14. One inch of water covering and acre (27,154 gallons) weighs 102512kg or 113 tons.
15. For water to vaporize, heat it to 212 degrees F, 100 degrees C.
16. Freshwater makes up to 2.5 percent of all water on the planet. The rest is saline and ocean-based.
17. Humans, including you and I have proved to be wasteful water users:-Production of an average hamburger takes 2,400 liters/630 gallons of water, a slice of bread requires 40 liters and many water-intensive crops, for instance cotton, are grown in arid regions.)

Facts about drinking Water: Economics

How is water related to economic development? What are the effects of water on the economy?

According to the World Economic Forum vice chair, Margaret Catley-Carlson,“aqua is a surprisingly intricate and subtle force in an economy. She says that water is the single constraint on the growth of every city. Even corporate executives and bankers and corporate executives have mentioned water  as the only natural limit to economic growth.

Water.org describes the following water facts in relation to economy.

1.  Averagely, each and every US dollar devoted in water and sanitation provides an economic return of 8 US dollars
2. Economic growth is boosted by investing in safe drinking water and sanitation. Depending on the region and technology, every $1 invested, the World Health Organization  estimates returns of $3 – $34.
3. The individuals who cannot access  water are not a consistently of the poor group. almost 66 percent of people who do not have access to safe drinking water live on not more than $2 a day, while 33 percent on not  more than $1 a day.
4. The World Bank assessed major sanitation programs in 6 countries after which it disclosed that households tend to be the prime investors in household on-site sanitation amenities. If  access to credit was given, poor households would allocate a considerable fraction of their income to sanitation investments. It was discovered that Access to credit  played a substantial role in triggering household sanitation investments.
5. Individuals who live in informal settlements, slums in particular, often pay 5-10 times more for each liter of water than  people who are well of living in the same area.

How many People do not have access to Clean Drinking Water? Facts

Do you have access to clean drinking water? If yes, count yourself lucky. The truth is that clean drinking water is a rare commodity in other parts of the world.

According to UNWater.org,  85% of the world population lives in the driest half of the planet. 783 million people do not have access to clean water and almost 2.5 billion do not have access to adequate sanitation. 6 to 8 million people die annually from the consequences of disasters and water-related diseases.

More Facts

• The United States has one of the safest drinking water supplies in the world.
• Almost 2 in 3 people who need safe drinking water survive on less than $2 a day.
• In many developing countries women and girls walk on average over 3.5 miles each day to fetch safe or clean drinking water. Women spend over 15 15 hours per week gathering water.
• Clean water is one aspect of improving sustainable food production in order to reduce poverty
• Clean drinking water alone can reduce water-related deaths by 21 percent

Drinking Water Nutrition Facts

One more area we have not touched on the title ‘facts about drinking water’ is the nutrients content of drinking water. It is a fact that water is a nutrient all on its own, helping every cell in your body function properly. Plain water has zero calories and is not a source of fat, protein, carbohydrates or vitamins. It is a fact that pure water does not contain any additional nutrients; however, water often absorbs certain minerals and delivers them to your body when you drink it. For instance, tap water — especially hard water — may provide calcium and magnesium. Bottled mineral water may also contain these and other minerals, including sodium. To know what is contained in your drinking water, be sure to read bottle labels. In addition, you can also request tap-water reports from your city which contain information on the exact mineral content of your drinking water.

Below is a table showing water nutrition facts in figures [Source:USDA]

Note: Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Further Reading on Regular Drinking Water

• Remarkable Benefits of Drinking Water- Weight loss, skin, hair and more
• Drinking Too Much Water – Can You Die? Side Effects & Symptoms
• Can / Does Drinking Water Help you Lose Weight? Calculate How Much Water for Weight Loss &Tips

Carbonated Water-Tonic, Club Soda & Sparkling Mineral Water

Club Soda Water

1. What is club Soda -Water? Ingredients and How to Make Recipes
2. Is Club Soda Bad or Good for you? Health Benefits & Side Effects
3. Club Soda Nutrition, Calories, Carbs Facts -Vodka & Schweppes
4. Club Soda vs Seltzer vs Sparkling Mineral vs Tonic Water-Differences & Similarities

Tonic Water

1. Tonic Water vs Club Soda-What is the difference between Tonic Water and Club soda? Are they the same?
2. Best Tonic Water Drinks & Brands, Reviews + Where to Find/ Buy
3. Is Tonic Water bad for you? Tonic Water Side Effects Diet, Quinine & Fattening
4. Tonic Water for Leg Cramps-Is Tonic Water good & does it help at Night and during Pregnancy?
5. Tonic Water Nutrition Facts-How Many Carbs, Much Sugar, Minerals, Vitamins & Proteins
6. Tonic Water Calories-How many Calories in Diet, Slime line Tonic Water- Gin & Vodka?
7. Tonic Water Ingredients-Quinine, Canada Dry, Diet, Fever Free & Schweppes

Sparkling Mineral Water

1. Best Sparkling Water Brands List: Flavored, Italian, French, Perrier & how to choose
2. Is Sparkling Water Bad/ Good for you? Benefits of Sparkling Mineral Water + Side Effects

Seltzer Water

1. What is Seltzer Water? Is it Bad for you or Healthy? Benefits, Calories, Flavored & Best Brands

Sources

• Centers for Disease Control and Prevention
• UN Water
• Nationalgeograophic-environment
• Florida Water Environmental Association
• World Water Council
• Water Footprint Network
• USDA